This time of year can be really difficult as the days are shorter, the evenings darker and longer and the weather can be such a draw down...

With 3 trips to Spain behind us in the Huelva region it was time to explore another area. Having met Andres Mora and Peli Torres, Costa B...

So this is Christmas…. Nordic Walking Fit’s 5th Christmas get together and what a brilliant one yet again. Each year it goes from strengt...